Despite skipping OTAs and minicamp, Donald has clearly kept up his strength and quickness by working out back home in Pittsburgh. Although he didn't show off his strength on the bench press, Hall proved he was as athletic as they come and backed up his collegiate stats with hard testing data. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. Percentiles are based on positional standing and courtesy of NFLCombineResults.com, Draft Position: No. * 21+ (19+ CA-ONT) (18+ NH/WY). You'll now receive the top Rams Wire stories each day directly in your inbox. Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father. "It comes down to being a football player and when Jaylen went through and ran through the defensive drills with [Pitt defensive line coach Charlie] Partridge and Joe Cullen of the [Jacksonville] Jaguars, he looked like that's what he does like he's a football player.". Rewatch performances by Aaron Donald, Jalen Ramsey and Cooper Kupp at the NFL combine. Donald recently matched his combine total of 35 reps and made it look easy. Of course, as impressive as the workout was for AD -- it's hardly the craziest thing we've seen the guy do when it comes to fitness remember when he benched 495 pounds?!? By choosing I Accept, you consent to our use of cookies and other tracking technologies. Through his first few years in the NFL, Los Angeles Rams Pro Bowl defensive tackle Aaron Donald has established himself as one of the premierdefensive players in the league. Jaylen Twyman shines at Pitt pro day, tops Aaron Donald with 40 bench-press reps, A share of the ACC title is on the line in South Bend, It took a while, but the poll finally got it right, Pitt DE Deslin Alexandre named Jason Witten Collegiate Man of the Year. While his stats didn't jump off the page, Metcalf proved his decision to leave the program with two years of eligibility left would be the right one thanks to a shirtless photo that went viral and a dazzling combine showing. Please check your email for a confirmation. Allegedly Raced UGA Assistant Before Fatal Crash, 2023 EHM PRODUCTIONS,INC. Its because hes incredibly strong and quicker than most players his size. How far does Stephen A. expect Ja to take the Grizzlies this year? When Archie saw that his son was able to lift weights, he introduced him to strength training. 36, Round 4 trade-up, Rams grade out poorly in NFLPA's player-survey report card, 10 cornerbacks for Rams to watch at NFL combine, Peter King shares what he thinks the Rams could get for Jalen Ramsey, Rams are in a tough spot with Allen Robinson heading into 2023, Former Rams OL Austin Blythe retires from NFL after 7 seasons, Rams 2023 Draft Prospect Profile: Hendon Hooker (QB, Tennessee), Your California Privacy Rights/Privacy Policy. Donald had some of the best showings ever for the position, including running a 4.68 40-yard dash and completing the three-cone drill in 4.39 seconds. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. "The bench didn't surprise me at all," Narduzzi said. If he were to eat only plant-based foods, he would need 2,817 calories per day. 36 overall (2022) by New York Jets. The highlight of the day was Twymans 40 bench-press reps of 225 pounds. The browser you are using is no longer supported on this site. Teamed Up W/ Conor's Proper No. Get TMZ breaking news sent right to your browser! 35 reps like its nothing.Chill out, @AaronDonald97 ? 1.3K Dislike Share Save. Please also read our Privacy Notice and Terms of Use, which became effective December 20, 2019. Of course, working out isnt the only thing Donald has done since the offseason started. Aaron Donald is a 28-year-old defensive tackle, weighing in at 280 pounds. Far from a surefire Day 1 pick before the combine, the Panthers product instantly vaulted up big boards everywhere after the showing. WebAaron Donald hits bench-press imitation after sacking Wilson. Web6.1M views 2 years ago We surprised division rivals Aaron Donald and DK Metcalf to a joint interview and even in an interview they are still competitors. Who wins. In addition, he built a weight lifting gym in the basement of their home in the Lincoln-Lemington-Belmar neighborhood of Pittsburgh. He also takes supplements to keep his immune system strong and build muscle. Jul 10, 2019. Aaron Donald is the best defensive player in the NFL, and he might be the greatest defensive tackle in the history of the game. The highlight of the day was Twymans 40 bench-press reps of 225 pounds. Aarons dad, Archie, worked as a Senior Tax Inspector. The Cavaliers product earned an invite to the Senior Bowl after a 98-tackle, six-interception season and generated a good bit of buzz for conceding zero yards in coverage during the all-star contest. But between his opt-out announcement and Pitts pro day, Twyman's draft stock tumbled due to uncertainties about his independent conditioning efforts and the sustainability of his production after one outstanding year. The 2023 NFL Scouting Combine has kicked off, and with it brings a myriad of prospects participating in various workouts, drills and tests. Rams DL Aaron Donald discusses what makes Bills QB Josh Allen tough to defend and the impact OLB Von Miller had on him during Miller's time with the Rams last season. He is known as the strongest man in the NFL and hes able to bench press over 500 pounds! That decision brought the Washington, D.C., native down to Florida for several months, where he prepared for the NFL draft. Kansas City Chiefs quarterback Patrick Mahomes throws a 13-yard completion to wide receiver JuJu Smith-Schuster. Despite being away from the team due to his current contract situation, he has continued to stay in shape during the NFL offseason. 2023 NFL Enterprises LLC. An in-depth look at the top games from an incredible season. (via @prospectmedia_)pic.twitter.com/X6uPnQEfGB. During his time there, he was a part of an All-State team, was recognized as a Junior College All-American and was named an All-Conference player. Sign up for our newsletter and get every update delivered to your inbox! So, Donalds diet consists of a mix of healthy plant-based foods, as well as proteins, fats, and carbs. https://theramswire.usatoday.com/2018/06/21/nfl-los-angeles-rams-aaron-donald-bench-press-495-pounds/, Rams 7-round mock draft: TE at No. Reddick has gone on to record 27 sacks in the last two seasons, including a career-high 16 with the Eagles in 2022. The couple has three children. With that performance, he topped the mark of Pitt great Aaron Donald, who had 35 reps in the 2014 NFL combine. 12 Partner. He played college football in Pittsburgh, where he was recognized as a unanimous All-American and was drafted by the Rams with the 13th pick in the first round of the 2014 NFL Draft. This is a testament to Donalds work ethic has helped make significant progress in his first four campaigns to become of the best talents that can heavily impact the game. video REWIND: "Believe it & you'll be World Champs!" Philadelphia Eagles quarterback Jalen Hurts' accuracy is impeccable on a 17-yard third-down sideline dime to tight end Dallas Goedert. The 2017 combine was a critical part of Haason Reddick's journey from walking on at Temple to becoming a key piece of the Philadelphia Eagles' latest run to the Super Bowl. The highlight of the day was Twymans 40 bench-press reps of 225 pounds. His 35 bench-press reps were tied for the seventh-most of any prospect that year, and his strength hasnt gone away with age, either. Watch every catch made by Philadelphia Eagles wide receiver A.J. Given those numbers, its easy to see why he is a two-time NFL Defensive Player of the Year selection and was named first-team All-Pro in each of the past five seasons. The most famous was Aaron Donald. Kansas City Chiefs kicker Harrison Butker splits uprights on a go-ahead 27-yard field goal late in the fourth quarter. Rams DL Aaron Donald talks about what he took away from the team's intrasquad scrimmage Tuesday and how DL Michael Hoecht has looked so far. One of the things that makes Donalds diet interesting is the fact that he is one of the fittest players in the NFL. This routine helps to maintain his strength and stamina. However, his workout regime originated in the basement gym of his home. Gambling problem? WebWatch: Aaron Donald benches 225 pounds 35 times Teams AFC East Bills Dolphins Jets Patriots AFC North Bengals Browns Ravens Steelers AFC South Colts Jaguars Texans He eventually worked his way up to become an All-AAC talent by his senior year and was invited to the Senior Bowl, showing he could dominate against top-flight competition. The four-year veteran now hits free agency as one of the best safeties available and should be in line for a sizable payday thanks to his top-tier athleticism and on-field production. However, what has remained is the lack of true progress toward hammering out a new lucrative extension to keep him under contract for the long haul. They live in Penn Hills, Pennsylvania. His career at Ole Miss was marred by injuriesincluding an unfortunate neck injury that cut his final campaign shortthat limited him to just 21 games in three seasons, and he finished his tenure at the school with only 67 receptions for 1,228 yards and 14 touchdowns. 23 Kentucky on Jordan Wright's game winner, Vladimir Tarasenko beats defender for Rangers OT winner, Yankees walk it off with a home run from Carlos Narvaez, Garnacho's beautiful curler gives Man United 2-1 lead, UConn uses early 27-0 run to break game open, How the NFL could respond to the Jalen Carter situation, Is Nikola Jokic a stats chaser? Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father. All other NFL-related trademarks are trademarks of the National Football League. Even though I never reached his height, I still loved him. How useful Pitt falls to Notre Dame in shaky performance, Panthers win 20th of the year, beat GA Tech 76-68. In one of the clips, Erica can be seen carrying Aaron on her back. Aaron Charles Donald [1] (born May 23, 1991) is an American football defensive tackle for the Los Angeles Rams of the National Football League (NFL). Larry Allen is considered one of the strongest NFL players of all time. Mystery surrounded Donalds status Thats not to say theyre stomped, merely that they are a match for their foes. Los Angeles Rams defensive tackle Aaron Donald hits bench-press imitation after sacking Seattle Terms at draftkings.com/sportsbook. His latest eye-popping video came on Wednesday when he easily bench-pressed 495 pounds while wearing a slingshot. A post shared by Aaron Donald While he wasnt a great athlete himself, he made sure his son developed a strong work ethic and developed his body physically. He was named to multiple All-Decade Teams and was a member of the All-Pro Team for seven consecutive seasons. The L.A. Rams star and his sweetheart revealed what a late-night sweat sesh looks like at the Donald household on Tuesday and, apparently, it features Aaron bench pressing Erica over and over again!! Bench press: 35 reps Aaron Donald (Pitt, DT) | 2014 NFL Combine Highlights Jalen Ramsey, 2016 (Photo by Joe Robbins/Getty Images) 40-yard dash: 4.41 seconds Donald, who lit up the 2014 NFL Combine with 35 reps on the bench press, a 32-inch vertical jump and a 4.68 40-yard dash, put his strength on display this week. Coming off a decorated All-American campaign at Pittsburgh in which he secured 59 tackles and 11 sacks, the then-22-year-old left no doubts about his physical capabilities. Kansas City Chiefs quarterback Patrick Mahomes maneuvers his way around the pocket on a magical 26-yard scramble into field goal range. Of Pittsburgh all, '' Narduzzi said the fittest players in the last two,!, Jalen Ramsey and Cooper Kupp at the top games from an incredible season breaking! Than most players his size video came on Wednesday when he easily bench-pressed 495 while! Up for our newsletter and get every update delivered to your browser the only thing Donald done... Contract situation, he built a weight lifting gym in the last two seasons, including a career-high with! Notre Dame in shaky performance, he built a weight lifting gym in the Lincoln-Lemington-Belmar of... He would need 2,817 calories per day gym of his father recently matched his total... 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